Speaking with Helen Forster

Helen Forster is known for creating sacred, grounded spaces that invite deep reflection, transformation, and connection. With a presence that is both calming and powerful, Helen speaks from the heart blending lived experience, holistic practices, and soulful wisdom.

Whether you're hosting a retreat, wellness event, women’s gathering, or corporate wellbeing day, Helen weaves storytelling, ritual, and embodied tools to leave your audience feeling inspired, seen, and deeply connected.