Founded by Helen Forster in 2014, Whole Beginnings began as a sanctuary for people to come home to themselves through holistic healing, sacred practices, and soul-led transformation. Over the years, as the work deepened and the offerings evolved, so too did the name.
Today, Helen Forster Soul Work is the next evolution. An invitation to meet yourself in the raw, honest places beneath the surface. It is a space where transformation is not only possible, but inevitable when you are held with safety, truth, and reverence.
Here, we honor the whole being mind, body, heart, and spirit. Whether through 1:1 coaching, sacred women’s circles, retreats, breathwork, intuitive healing, or sound medicine, this work invites you to slow down, soften, and courageously do the work.
