Soul Work Coaching with Helen Forster

A guided return to the truth of who you are

There comes a moment when the old ways no longer fit. The role you’ve played, the expectations you’ve carried, the stories that loop and linger. Something deep within begins to whisper: It’s time.

Soul Work Coaching is a devoted space to listen to that inner call.
Through embodied practices, presence-based inquiry, and intuitive guidance, we explore what sits beneath the surface. These sessions create room for clarity, healing, and the courage to choose a life aligned with your essence rather than your conditioning.

Whether you are navigating transition, feeling disconnected from yourself, or longing for deeper meaning, Soul Work Coaching supports you to:

◦ understand the patterns shaping your life
◦ reclaim your voice, boundaries, and belonging
◦ regulate the nervous system and root into safety
◦ reconnect with intuition, creativity, and inner wisdom
◦ remember the wholeness that has always been within you

This isn’t about fixing who you are.
It’s about making space for who you’re becoming.

Sacred. Grounded. Transformational.
A stepping-stone home.

Book Your Discovery Call